BMR or basal metabolic rate is the rate at which a person burns calories at rest to maintain vital body functions (including breathing, blood circulation, and heartbeat). You can estimate your daily BMR with the commonly used Harris-Benedict equation. This is a formula that takes into account your height, weight, age, and gender to find your BMR.from Gadgets News – Latest Technology News, Mobile News & Updates https://ift.tt/iHLxFBG
